Wellbeing Escapes have hand-picked wellness breaks for you to help meet your goals in the environment that works best for you – whether it's a short fitness break near home, a serious weight loss programe near the beach, or a fun group activity tour in the natural wilderness.

Looking for a short fitness break not far from home? A weekend fitness break at Green Farm Fitness in Kent will offer you a group workout in privately owned woodlands. Benefit from a mix of circuit training with a celebrity trainer, yoga, hiking, jogging and bike rides, and enjoy fresh, seasonal farm produce.

Feel like getting back to nature in a social setting? Join a week-long group Activity and Wilderness Tour to Eastern Finland, Karelia. Cycle through pine forests, do yoga outdoors and canoe in glassy lakes, topping it off with archery and a Karelian pie-baking class. Spend long, light evenings relaxing in traditional Finnish saunas.

Looking to target your long-standing weight management goal? Kick-start your weight loss at Oceano Hotel Health Spa in Northern Tenerife. The programme is based on the Metabolic Balance - a personalised programme which supports your own unique bio chemistry, resetting your metabolism and hormone levels. Alternatively opt for a famous FX Mayr detox programme.

Use the altitude to boost your work-outs, whilst enjoying stunning views and bliss-inducing Spas! Wellbeing Escapes' signature Alpine Fitness packages offer a fun and healthy alternative to the beach. The increase in altitude has been proven to improve your workouts so you can work less, get greater results and spend more time taking it all in. Try it in a number of locations.

Looking for breakthrough results? Combine detox, fitness and fun at Phuket Cleanse retreat. Full Board nutritional programme, daily herbal steam sauna, detox body treatments, and a wealth of fitness activities - power-walking, kayaking, beach running, box-fit, circuits, Muay Thai and yoga to name a few.

For more wellness holidays please visit: www.wellbeingescapes.com