Walk away from daily life and join the ‘Fitter, Stronger’ 2-nights retreat at the Chewton Glen Hotel, located in the New Forest.  This experience is created with fitness and wellbeing experts who offer a sustainable, realistic approach to exercise and nutrition.  It is certain that guests will leave the Retreat feeling confident and motivated to maintain a fitter, stronger body.

Fresh, clean, air is on the agenda with guided hikes available in the New Forest. For those requiring more of a challenge, there will be cardio and core sessions on offer.  Gentle Pilates classes also feature on the retreat schedule.  This experience is suitable for all levels of fitness, from beginners, those returning to fitness, following injury and more advanced.

It is good to know that delicious, filling, meals will be provided consisting of ingredients taken from the Kitchen Garden, at Chewton Glen. Advice on how to eat healthily will be given to guests by nutritionists who advise Formula 1 racing drivers, the England cricket team and top GB team athletes to name a few!

Prices

The prices for the retreat start at £1,140 per person, based on two guests sharing a double, or twin room

Retreat dates in 2016:

13th to 15th May

10th to 12th June

1st to 3rd July

9th to 11th September

To join like-minded souls and experience this fabulous retreat, please telephone  01732 824443

www.fitterstronger.org